The-Carol-Blog-Insights-17

Mental & Spiritual




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How To Avoid Personal Facebook Pitfalls And Create A Healthier Social Media Experience

I think it’s fair to say that most of us who use Facebook have in our “friends” list people we have not spoken to or had face-to-face contact with in years.

You might even have friends who are not really “friends” or even people you know very well.

Is that true of your Facebook friend list?

It was for me.

I confess, there was a time when I believed my friend count was a measurement of my personal value. The more “friends” I collected, the more value I perceived I had.

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How To Make The Impossible Possible

Have you ever wanted to accomplish something BIG…yet believed there was no way on earth you could possibly do it?

I know exactly what that feels like!

Years ago, if you had told me I was going to complete a full marathon, I would not have believed you.

The thought of running 26.2 miles at one time was inconceivable to me. It truly overwhelmed and scared me. I believed there was no way I could do something like that.

Yet deep within me there was a desire to collapse those limiting beliefs and take on the challenge to believe that I could do it.

If there’s something blocking you from your future accomplishment, here’s the energy clearing process I used in order to go from “No, I can’t” to an unwavering “Yes I can…and I did!”

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How To Consciously Take The “Crisis” Out Of Midlife

I am sure you are familiar with the term “midlife crisis”.

The common perception of what a midlife crisis refers to is usually someone acting out or making irrational decisions. Decisions that appear to be in contrast to how they have lived their lives until they hit their 40s and 50s.

Does this perception ring true for your definition of a midlife crisis?

The truth is, while different for everyone, we all move through an energetic shift around our 50th birthday that actually sets us up to have a midlife awakening!

At this phase of our life we are actually being provoked to look at our lives and ask this question:

“Am I living true to myself?”

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6 Things To Do (or Not To Do) on Days You Don’t Feel Well

It happens.

Some days are just not as pleasant as others.

Maybe you don’t feel well physically. Possibly your emotions are stirred up and you feel emotional discomfort, without even knowing why!

Other times you might just feel burned out mentally and need a break from all the things you think you need to do!

Whatever it is, we all have days that can be harder than others.

Here are 6 tips to help you get through those “could be better” kind of days.

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Where’s Your Bliss? 7 Simple Ways to Start Feeling Blissful Today

What is bliss? Webster’s Dictionary defines “bliss” as great happiness and perfect joy.

But if you try to find your bliss in your relationships, jobs, vacations, money, belongings, etc., it will be fleeting and short lived.

Real bliss is an inside job.

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